LOCATION: 45 W BRANDT BLVD  SALUNGA PA 17538

Time:  6:30-7:30

Cost: $40 a session and it is not billable to insurance at this time.

Life can be so heavy and it’s easy to feel emotionally overwhelmed. We want to be a
supportive community in the ups and downs.  In this workshop, 3 key concepts of self-care will be addressed.

November 6, 2023 Feeling is Healing – exploring how experiencing emotions is healing instead of fixing them

November 12, 2023 Self Compassion – how do we apply self-compassion to everyday life?

November 20, 2023 Story & Strength – how to recognize and practically lean into your personal strengths.

To register click on the secure contact form or email Macy Stanley directly at MacyS@counselingmail.com