Couples counseling can be a powerful tool for strengthening relationships, but it’s important to approach it correctly. Avoiding common mistakes can help ensure that your counseling sessions are productive and beneficial. Let’s break down some of these mistakes: 1. Not Being Open and Honest One...
Navigating the teenage years can be a challenging experience for both teens and their families. This period is marked by significant physical, emotional, and psychological changes, often leading to misunderstandings and conflicts within the family. Bridging the generation gap between teenagers and their parents is...
Disenfranchised grief is a type of grief that isn’t accepted or acknowledged by society. (This makes sense, as Merriam-Webster defines “disenfranchised” as being “deprived of some right, privilege, or immunity.”) For example, people may tell the grieving person that they should be “over it” by...
Healthy boundaries are a crucial part of all relationships—they help instill respect, trust, and safety—and work relationships are no exception. In fact, failing to set boundaries at work can cause stress, lead to burnout, and impact your productivity. Unfortunately, with the influx of remote jobs...