It’s human nature to want to form bonds with other people—but at what point do attachments begin to harm relationships? Attachments are deep emotional bonds that form between individuals, and attachment therapy aims to strengthen and repair these bonds by addressing underlying issues that may be impacting attachment patterns. At Matters of the Heart Counseling, LLC, our experienced therapists offer attachment therapy services to individuals, couples, and families in Lancaster, Pennsylvania, who are seeking to improve their relationships and overall well-being.
What Is Attachment Therapy?
There are four common attachment types:
- Secure
- Anxious-preoccupied
- Dismissive-avoidant
- Fearful-avoidant
Attachment therapy focuses on building secure, healthy attachment bonds between individuals. Through this therapeutic approach, you will discover the attachment style you most resonate with, leading you to heal attachment wounds, improve communication and trust, and foster greater emotional connections with others.
Who Can Benefit From This Counseling Service?
Bonds and attachments often form between friends, loved ones, partners, and more. We often work with:
- Parents and children – Attachment therapy can be beneficial for parents and children struggling to form secure attachments or experiencing challenges in their relationships. It helps parents understand their child's attachment needs and provides strategies for promoting a secure attachment bond.
- Couples – Couples facing relationship difficulties related to attachment issues, such as trust issues, communication problems, or unresolved past trauma, can also benefit from attachment therapy.
Find Out More
At Matters of the Heart Counseling, LLC, our attachment therapy therapists are dedicated to helping individuals, couples, and families build stronger, healthier attachment bonds and improve their overall quality of life. If you're in Lancaster, PA, and seeking attachment therapy services, contact us today to find out more about how we can help.