Becoming a parent is one of life’s most significant and transformative experiences, and while it's filled with moments of joy and wonder, the journey into parenthood may also bring about a myriad of challenges and adjustments. From sleepless nights to adjusting to a new routine,...
Obsessive-compulsive disorder (OCD) can cause a person to have recurring, unwanted thoughts and urges (obsessions) and/or repetitively perform certain actions (compulsions). But did you know that there are numerous types of OCD? Below are five of the most common forms of this disorder. 1. Checking...
This is an article where Matters of the Heart Counseling's owner, Karen Mummau, was a featured contributor.
It has been a very long year. Lockdowns and social distancing have had a profound impact on our hearts and minds. But thankfully, as the vaccines roll out and the country begins to slowly open back up, we are beginning to return to some kind...