Compassionate Therapy for PTSD in Lancaster, PA

If you've experienced trauma—whether recently or many years ago—you're not alone. Post-Traumatic Stress Disorder (PTSD) can affect anyone, no matter their age or the timing of the trauma. At Matters of the Heart Counseling in Lancaster, Pennsylvania, we offer a safe, welcoming space to begin your healing journey. Our in-person and virtual therapy options provide flexible, supportive care designed to help you process trauma and regain control of your life.

What is PTSD?

PTSD can occur after experiencing or witnessing a traumatic event, leading to symptoms like flashbacks, nightmares, heightened anxiety, and emotional numbness. These symptoms can disrupt daily life, making it difficult to feel safe and connected. However, with professional therapy, healing is possible.

How Therapy Can Help

Our experienced therapists use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help individuals work through their trauma, manage symptoms, and reclaim a sense of peace. Whether you're dealing with recent trauma or events from the past, therapy can help you move forward.

Flexible Therapy Options for PTSD in Lancaster, PA

At Matters of the Heart Counseling, we understand that everyone’s journey is unique, which is why we offer both in-person therapy at our Lancaster, PA, office and virtual therapy sessions from the comfort of your home. We’re here to support you at every step of your recovery. Contact us today to learn more about our therapy for PTSD and take that first step toward healing.